Vitality and naturopathy

The best medicine is prevention. A prevention made with small daily actions and thanks to professional support figures. Mirella Giannuzzi, NutriBioCoach®, will talk about!

Read more >>

Ok fitness! But ladies only!!

Why?
Because we women are different and we often take it for granted in the fitness industry.
– Why the choice to train only women
– The Mission of Lady Wellbeing to every woman
– Why Lady Wellbeing is different from other fitness realities

Read more >>

Nutritional Renaissance

NR is respect for body physiology; metabolic support in case of disease; organizational support for your everyday life and is also emotional balance.

Read more >>

Style training

For this new rebirth, get in shape and put on the bow! you’ll have the tools to start losing those 2-3 kg and discover what the dress code is.

Read more >>

The benefits of chlorophyll

Chlorophyll, Let’s talk about it!! not only because it’s spring and it’s the season in which chlorophyll gives the best of itself but, above all,

Read more >>

Laughter Yoga

­čść The gift of laughter? Spreading JOY, WELLNESS, FREE and many other benefits of our life!! ­čśŹ The body does not feel the difference between

Read more >>