To find our psychophysical balance we must find harmony between mind and body, learning to manage stress situations, which increasingly lead to illness. In everyday life there are countless sources of stress, especially work, but also increasingly sustained rhythms, incorrect diet … all factors that lead to anxiety, disturbances of sleep and digestive system, mood swings, fatigue and headaches. The journey as a detachment from the routine is the most effective way to regain health and psychophysical balance. During the holidays, in fact, we can soothe all these diseases because rest and relaxation are essential components. But well-being must necessarily go through a change in habits, for this reason our Voyamee wellness breaks are made in places designed’ specifically to purify body and mind, but also teach behavioral techniques, relaxation and practices to be used in everyday life. Wellness centres, thermal treatments, spas and paradisiacal places are ideal for those who want to dedicate their free time to the care of their own well-being, improving their physical, emotional and mental performance.
THE RETREAT COSTA RICA was created by DIANA STOBO to promote peace, harmony and tranquility in accordance with Six Core Tenets: Cultural Involvement, Stress Reduction, Gentle Physical Activity, Spiritual Connectedness, Organic, Whole, Clean Eating as a Lifestyle, Wellness Recovery and Self Care. Through a series of innovative wellness programs and organic, farm-to-fork culinary concepts designed by renowned chef, wellness expert and best-selling author Diana Stobo, we have crafted a nature-inspired getaway for disconnecting, relaxing and developing a healthier lifestyle. The guest experience at THE RETREAT is distinguished by three unique and defining characteristics: LUXURY; Our boutique-style aesthetic and bespoke services allow for a perfect balance of intimacy and personalized attention. Every detail of THE RETREAT has been crafted with the greatest care and our team tailors its approach to every guest. WELLNESS THE RETREAT is a place to fully relax and disconnect. Our facilities include a spa, steam room, Jacuzzi, pool, gym and a yoga studio. The soothing sounds of nature and spectacular views of the Nicoya Peninsula and Pacific Ocean play a key role in the rediscovery of life’s simple pleasures. GASTRONOMY Almost unanimously, our guests cite the food as the highlight of their stay. Magic happens in our kitchen because we disprove the preconceived notion that healthy food is less appealing. Each meal is complemented by biodynamic, organic wines and garden-fresh cocktails. We also offer wellness cooking classes to share some of our best recipes. These are the keys to a happy, healthy and youthful life, and we believe that you will leave THE RETREAT with the necessary tools, information and mindset to harness these keys and transform the way you live.