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We all have a duty to stay at home to contain the spread of this virus capable of severely testing our intensive care units. It is certainly a period of meditation and reflection and for some, perhaps the opportunity to experience moments of total relaxation …
Voyamee, on the other hand, wants to be a useful tool for those who live these moments of constraint with suffering, for example, being unable to enjoy the beautiful days in the open air or carry out the usual physical activity. In this regard, we have planned, together with our Wellness Specialists (Personal Trainer and Psychologists), a series of free online lessons for fitness, pilates and meditation training; you can check the various dates through our social networks.
Furthermore, always for free, from the Voyamee Home page you can perform the health test to identify the type and level of malaise that afflicts you. At the end of the test you will find ways to implement healthy habits that will help you find balance and harmony.
